3 ways to listen to your body…

3 ways to listen to your body…

Compared to even 5 years ago, life to me seems even faster. With childrens’ commitments, work ventures, and Justin Bieber’s appearance changing exponentially it is easy to let time prevent us from relaxing and taking pause to reflect on how the body is...

WHO?

Yes. It IS a brand new world! Albeit late, here I am now blogging! Gone are the days when we would write notes to each other in class and with a pretend yawn throw them to our friend!  Not generally one to blow my own trumpet I DO feel it perhaps advantageous to share...