by Eliza Louisa | 28 Apr, 2017 | Family & Friends, Health & Fitness
The first week of my challenge has flourished- thanks for asking! Endeavouring to recompose this body of mine, amongst school holidays, renovating a bathroom and dealing with the fact that the hot weather is gone, I reckon I’m up to par. Of course, even within...
by Eliza Louisa | 25 Apr, 2017 | Family & Friends, Health & Fitness
As a personal trainer, wife and mum I am forever thinking about the needs and wants of everyone around me. Am I providing a great training session, tailored to that particular client? Am I looking after my family, hiding the green bits in the cooking well enough and...
by Eliza Louisa | 13 Apr, 2017 | Health & Fitness
I thought I had a real problem as a trainer. Had I lost my magic mojo? Had I done the wrong thing? Was I really THAT boring? It happened with nearly EVERY client and I started to get a complex. Was there something amiss with my performance? WHY? WHY was everyone...
