by Eliza Louisa | 21 May, 2016 | Health & Fitness
In 1960 the U.S Navy developed the ‘K.I.S.S’ principle relative to procedure protocols, manuals and teaching etc. ‘Keep it Simple, Stupid’, ‘Keep it Simple and Straightforward’ or ‘ Keep it Short and Simple (like me)’ is...
by Eliza Louisa | 17 May, 2016 | Health & Fitness
Forty. Fat. Frumpy. Frustrated. Oh hell….FFFFFlippin’ OVER IT!! I’d love a dollar every time I hear that it’s so much harder to lose weight after you turn 40. Don’t worry- I’m ‘there’ too! I hear you and I feel your pain. You’re eating well, you’re exercising,...
by Eliza Louisa | 7 May, 2016 | Family & Friends
“WHAT have you DONE to me?!!! “ was all I could say to him. Apart from this there was silence-LOTS of silence ,during which the brain tried in vain to fathom the fact that I was pregnant. Not just ‘pregnant’ but ‘pregnant with TRIPLETS’. Do you have any idea...
by Eliza Louisa | 30 Apr, 2016 | Health & Fitness
Compared to even 5 years ago, life to me seems even faster. With childrens’ commitments, work ventures, and Justin Bieber’s appearance changing exponentially it is easy to let time prevent us from relaxing and taking pause to reflect on how the body is...
by Eliza Louisa | 27 Apr, 2016 | Family & Friends, Health & Fitness, Introduction
Yes. It IS a brand new world! Albeit late, here I am now blogging! Gone are the days when we would write notes to each other in class and with a pretend yawn throw them to our friend! Not generally one to blow my own trumpet I DO feel it perhaps advantageous to share...
