Our Studio

The Studio Trainer is a small, boutique personal training business located on Lambert Road,  Royston Park. The studio provides state-of-the-art equipment, fully qualified personal trainers and tailored programs for every individual client.

 All sessions are by appointment only and run by the personal trainer. An initial consultation leads to reassurance of quality and personal attention. The Studio Trainer caters for clients from beginner to elite athlete.

A structured program leads to efficiency in fitness training with tangible and realistic results.

Our Story

A passion for strength and fitness and personalized ‘silver service’ attention are the cornerstones of The Studio Trainer.

“If you’re serious about improving your fitness and being healthy I can help you. I can provide education to help you make positive choices for your health with tailored exercise programs relevant to YOUR goals, age, ability and lifestyle. I understand we all have busy lives, children, work, day to day pressures and some play time. I have triplet girls and a son so I know what it’s like to juggle everything from day to day. We just need to make sure your health becomes a priority and your focus is established and maintained. We all need to be accountable. Through a variety of exercises and progressive challenges we can begin your journey to feeling good and loving who you are!” The Studio Trainer